Music: Trigger Protection Mantra by Jhené Aiko

Butterflies and Fellow Soulmates,

A mantra is a word(s), statement, slogan or sound repeated frequently to aid concentration in meditation. Mantras are normally chanted during a formal meditation session, some use mala beads (prayer beads) to help focus on the mantra and meditation but mantras can also be used informally to reduce stress/anxiety and help you relax. Using singing bowls, Jhené Aiko recently created a energy transforming melody of pure peace. Check out Trigger Protection Mantra by Jhené Aiko below: