Friday, November 10, 2023

Visiting Texas: Health & Wellness Events in Texas

Butterflies, you know the sayings “health is wealth” and “if you don’t have good health, you don’t have nothing”? Well, they’re true and should serve as reminders to us all to make our wellbeing a priority. Self-Care is a vital part of longevity so whether you are just starting out, trying to refocus or if you’re just trying to improve your overall wellness; mind, body, and soul, check out these cool events focusing on health and wellness in Texas (this list is updated monthly):

Austin Area
Republic Square Park Fitness (Saturdays) -Austin more info
11/3-4 Texas Hemp Harvest Festival texashempharvestfestival.com
11/7 Mental Health Support Groups: Reducing Holiday Stress Yoga -Austin  more info
11/29 Mental Health Support Groups: Healing and Recovery Yoga -Austin  more info
12/8-10 Austin Tantra Festival austintantrafestival.com
12/14 Mental Health Support Groups: Imposter Syndrome Meditation -Austin  more info
5/31-6/2 KetoCon - Austin ketocon.org

Dallas Area 
Goat Yoga Dallas  more info
1/13-14 Texas Wellness Expo -Grapevine wellnessexpo.net

Houston Area 
Houston Healing Circles  more info
Goat Yoga Texas  goatyogatexas.com
Core Focused Yoga  (Tuesdays)  discoverygreen.com/fitness
Tai Chi (Saturdays)  discoverygreen.com/fitness
11/4, 11 Houston Hemp Market  instagram.com/houstonhempmarket_
11/23 3Nigma Metaphysical Market -more info
1/12-13 Houston Marathon Health & Fitness Expo  chevronhoustonmarathon.com

San Antonio Area
11/14 Love Shack: Taking Control of Your Core and Pelvic Floor -San Antonio  theloveshackboutique.com
11/19 The Healing Arts Market & Festival -San Antonio  instagram.com/theeaglesnestsa
11/25 Love Shack: Yoga + Strengthening Your Pelvic Floor -San Antonio  theloveshackboutique.com

Other Cities 

*Virtual Events + National Days


** Past Events **

Austin 
Ultimate Women’s Expo -Austin  houstonwomensexpo.com
Paleo f(x) -Austin paleofx.com
Vino Vinyasa Yoga -Driftwood  linktr.ee/vinovinyasayoga
Vino Vinyasa Yoga -Austin  linktr.ee/vinovinyasayoga
Trap Yoga -Austin  more info
Holistic Life Wellness Fair -Round Rock
Mind Body Spirit Expo -Austin  more info
3/5 Trap Yoga: NamasDrake (Yoga While Listening to the Best of Drake) -Round Rock  more info
7/12 Mental Health Support Groups: Anxiety Meditation -Austin  more info
7/29-30 Mind Body Spirit Celebration -Austin  more info
8/17 Mental Health Support Groups: Goal Setting and Identifying Your Purpose Yoga -Austin  more info
8/26 Austin Loc Festival  -more info
8/29 Mental Health Support Groups: Limitless Thinking Yoga -Austin  more info
9/14 Mental Health Support Groups: Self-confidence & Self-love Yoga -Austin  more info
9/19 Mental Health Support Groups: Resiliency Yoga
10/9 Mental Health Support Groups: Workplace Stress Meditation -Austin  more info
10/19 Mental Health Support Groups: Self-Care at Work Meditation -Austin  more info
10/21 Fit 4 The Call: Health & Wellness Conference  more info

Dallas 
Texas Wellness Expo -Waxahachie  wellnessexpo.net
Holistic Fair -Fort Worth healingquantumlee.com
3/11 Feel Good AF Wellness Festival -Dallas   feelgoodaf.com
4/1-2 Texas Wellness Expo -Grapevine wellnessexpo.net
7/23-24 Texas Wellness Expo -Grapevine wellnessexpo.net
9/30-10/1 Ultimate Women’s Expo -Dallas  houstonwomensexpo.com

Houston 
Vino Vinyasa Yoga -Houston  linktr.ee/vinovinyasayoga
Yoga & Bubbles  more info
Texas Southern University Health Fair -Houston  tsu.edu
12/3-4 Ultimate Women’s Expo -Houston  houstonwomensexpo.com
1/15 Mindful Medicine Market at Crystal Yoga Studio  more info
8/13 Traders Village Health Fair  tradersvillage.com
9/2 Texas Wellness Expo -Conroe  wellnessexpo.net
9/9 League City Community Health Fair  leaguecitytx.gov

San Antonio 
1/28 Health & Wholeness Fair -Schertz  thechamber.info

Other Cities
Wellness Workshop: Eat To Live -Granbury  more info
Wellness Workshop: Stress -Granbury more info
9/21 Sexology Institute: Pelvic Floor Wellness Workshop  -San Antonio  sexologyinstitute.com
11/4 Armed Forces Natural Hair & Health Expo -Killeen  afnhhe.com

*Virtual Events + National Days
3/6 National Black Balloon Day (overdose awareness)
5/1-31 Mental Health Awareness Month
5/1-31 National Masturbation Month
6/14 National Blood Donor Day
9/1-30 National Suicide Prevention Month
9/4 National Sexual Health Day
9/10 National Suicide Prevention Day
9/28 Sexology Institute: It’s My Pleasure: Reclaiming Your Boundaries After Sexual Harm -Online  sexologyinstitute.com
10/1-31 Breast Cancer Awareness Month
10/10 World Mental Health Day

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