Butterflies, you know the sayings “health is wealth” and “if you don’t have good health, you don’t have nothing”? Well, they’re true and should serve as reminders to us all to make our wellbeing a priority. Self-Care is a vital part of longevity so whether you are just starting out, trying to refocus or if you’re just trying to improve your overall wellness; mind, body, and soul, check out these cool events focusing on health and wellness in Texas (this list is updated monthly):
11/3-4 Texas Hemp Harvest Festival texashempharvestfestival.com
11/7 Mental Health Support Groups: Reducing Holiday Stress Yoga -Austin more info
11/29 Mental Health Support Groups: Healing and Recovery Yoga -Austin more info
12/8-10 Austin Tantra Festival austintantrafestival.com12/14 Mental Health Support Groups: Imposter Syndrome Meditation -Austin more info
5/31-6/2 KetoCon - Austin ketocon.org
Dallas Area
Houston Healing Circles more info
Goat Yoga Texas goatyogatexas.com
Core Focused Yoga (Tuesdays) discoverygreen.com/fitness
Tai Chi (Saturdays) discoverygreen.com/fitness
11/4, 11 Houston Hemp Market instagram.com/houstonhempmarket_
11/23 3Nigma Metaphysical Market -more info
1/12-13 Houston Marathon Health & Fitness Expo chevronhoustonmarathon.com
San Antonio Area
11/14 Love Shack: Taking Control of Your Core and Pelvic Floor -San Antonio theloveshackboutique.com
11/19 The Healing Arts Market & Festival -San Antonio instagram.com/theeaglesnestsa
11/25 Love Shack: Yoga + Strengthening Your Pelvic Floor -San Antonio theloveshackboutique.com
Other Cities
*Virtual Events + National Days
** Past Events **
Austin
Ultimate Women’s Expo -Austin houstonwomensexpo.com
Paleo f(x) -Austin paleofx.com
Vino Vinyasa Yoga -Driftwood linktr.ee/vinovinyasayoga
Vino Vinyasa Yoga -Austin linktr.ee/vinovinyasayoga
Trap Yoga -Austin more info
Holistic Life Wellness Fair -Round Rock
Mind Body Spirit Expo -Austin more info
3/5 Trap Yoga: NamasDrake (Yoga While Listening to the Best of Drake) -Round Rock more info
7/12 Mental Health Support Groups: Anxiety Meditation -Austin more info
7/29-30 Mind Body Spirit Celebration -Austin more info
8/17 Mental Health Support Groups: Goal Setting and Identifying Your Purpose Yoga -Austin more info
8/26 Austin Loc Festival -more info
8/29 Mental Health Support Groups: Limitless Thinking Yoga -Austin more info
9/14 Mental Health Support Groups: Self-confidence & Self-love Yoga -Austin more info
9/19 Mental Health Support Groups: Resiliency Yoga
10/9 Mental Health Support Groups: Workplace Stress Meditation -Austin more info
10/19 Mental Health Support Groups: Self-Care at Work Meditation -Austin more info
10/21 Fit 4 The Call: Health & Wellness Conference more infoDallas
Texas Wellness Expo -Waxahachie wellnessexpo.net
Holistic Fair -Fort Worth healingquantumlee.com
3/11 Feel Good AF Wellness Festival -Dallas feelgoodaf.com
4/1-2 Texas Wellness Expo -Grapevine wellnessexpo.net
7/23-24 Texas Wellness Expo -Grapevine wellnessexpo.net
9/30-10/1 Ultimate Women’s Expo -Dallas houstonwomensexpo.com
Houston
Vino Vinyasa Yoga -Houston linktr.ee/vinovinyasayoga
Yoga & Bubbles more info
Texas Southern University Health Fair -Houston tsu.edu
12/3-4 Ultimate Women’s Expo -Houston houstonwomensexpo.com
1/15 Mindful Medicine Market at Crystal Yoga Studio more info
8/13 Traders Village Health Fair tradersvillage.com
9/2 Texas Wellness Expo -Conroe wellnessexpo.net
9/9 League City Community Health Fair leaguecitytx.gov
San Antonio
1/28 Health & Wholeness Fair -Schertz thechamber.info
Other Cities
Wellness Workshop: Eat To Live -Granbury more info
Wellness Workshop: Stress -Granbury more info
9/21 Sexology Institute: Pelvic Floor Wellness Workshop -San Antonio sexologyinstitute.com
11/4 Armed Forces Natural Hair & Health Expo -Killeen afnhhe.com
*Virtual Events + National Days
3/6 National Black Balloon Day (overdose awareness)
5/1-31 Mental Health Awareness Month
5/1-31 National Masturbation Month
6/14 National Blood Donor Day
9/1-30 National Suicide Prevention Month
9/4 National Sexual Health Day
9/10 National Suicide Prevention Day
9/28 Sexology Institute: It’s My Pleasure: Reclaiming Your Boundaries After Sexual Harm -Online sexologyinstitute.com
10/1-31 Breast Cancer Awareness Month
10/10 World Mental Health Day
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