Butterflies, you know the sayings “health is wealth” and “if you don’t have good health, you don’t have nothing”? Well, they’re true and should serve as reminders to us all to make our wellbeing a priority. Self-Care is a vital part of longevity so whether you are just starting out, trying to refocus or if you’re just trying to improve your overall wellness; mind, body, and soul, check out these cool events focusing on health and wellness in Texas (this list is updated monthly)
Austin Area
Republic Square Park Fitness (Wednesday Evenings) -Austin more info
2/4-5 Mind Body Spirit Expo -Austin more info
3/5 Trap Yoga: NamasDrake (Yoga While Listening to the Best of Drake) -Round Rock more info
Dallas Area
Goat Yoga Dallas more info
3/11 Feel Good AF Wellness Festival -Dallas feelgoodaf.com
4/1-2 Texas Wellness Expo -Grapevine wellnessexpo.net
Houston Area
Houston Healing Circles more info
Goat Yoga Texas goatyogatexas.com
Core Focused Yoga (Tuesdays) discoverygreen.com/fitness
Tai Chi (Saturdays) discoverygreen.com/fitness
1/7, 14, 15, 28 Houston Hemp Market instagram.com/houstonhempmarket_
1/13-14 Houston Marathon Health & Fitness Expo chevronhoustonmarathon.com
1/15 Mindful Medicine Market at Crystal Yoga Studio more info
San Antonio Area
1/8 The Healing Arts Market & Festival -San Antonio instagram.com/theeaglesnestsa
1/28 Health & Wholeness Fair -Schertz thechamber.info
Other Cities
*Virtual Events + National Days
3/6 National Black Balloon Day (overdose awareness)
5/1-31 Mental Health Awareness Month
5/1-31 National Masturbation Month
6/14 National Blood Donor Day
9/1-30 National Suicide Prevention Month
9/4 National Sexual Health Day
9/10 National Suicide Prevention Day
10/1-31 Breast Cancer Awareness Month
10/10 World Mental Health Day
** Past Events **
Austin
4/2-3 Ultimate Women’s Expo -Austin houstonwomensexpo.com
4/29-5/1 Paleo f(x) -Austin paleofx.com
7/8-10 KetoCon - Austin ketocon.org
7/17 Vino Vinyasa Yoga -Driftwood linktr.ee/vinovinyasayoga
7/23 Vino Vinyasa Yoga -Austin linktr.ee/vinovinyasayoga
10/22 Trap Yoga -Austin more info
10/22 Holistic Life Wellness Fair -Round Rock
11/19 Texas Hemp Harvest Festival texashempharvestfestival.com
12/16-18 Austin Tantra Festival austintantrafestival.com
Dallas
7/23-24 Texas Wellness Expo -Grapevine wellnessexpo.net
10/8-9 Texas Wellness Expo -Waxahachie wellnessexpo.net
10/22-23 Ultimate Women’s Expo -Dallas houstonwomensexpo.com
11/13 Holistic Fair -Fort Worth healingquantumlee.com
Houston
4/20 Weedology Party theurbanflowercompany.com
6/11 Vino Vinyasa Yoga -Houston linktr.ee/vinovinyasayoga
6/12 Yoga & Bubbles more info
9/3-4 Texas Wellness Expo -Conroe wellnessexpo.net
9/10 League City Community Health Fair leaguecitytx.gov
9/14 Texas Southern University Health Fair -Houston tsu.edu
12/3-4 Ultimate Women’s Expo -Houston houstonwomensexpo.com
San Antonio
9/24-25 Red Feather Holistic Fair more info
Other Cities
Wellness Workshop: Eat To Live -Granbury more info
Wellness Workshop: Stress -Granbury more info
11/5 Armed Forces Natural Hair & Health Expo -Killeen afnhhe.com
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