Tuesday, January 10, 2023

Visiting Texas: Health & Wellness Events in Texas

Butterflies, you know the sayings “health is wealth” and “if you don’t have good health, you don’t have nothing”? Well, they’re true and should serve as reminders to us all to make our wellbeing a priority. Self-Care is a vital part of longevity so whether you are just starting out, trying to refocus or if you’re just trying to improve your overall wellness; mind, body, and soul, check out these cool events focusing on health and wellness in Texas (this list is updated monthly)

Austin Area 
Republic Square Park Fitness (Wednesday Evenings) -Austin  more info
2/4-5 Mind Body Spirit Expo -Austin  more info
3/5 Trap Yoga: NamasDrake (Yoga While Listening to the Best of Drake) -Round Rock  more info

Dallas Area 
Goat Yoga Dallas  more info
3/11 Feel Good AF Wellness Festival -Dallas   feelgoodaf.com
4/1-2 Texas Wellness Expo -Grapevine wellnessexpo.net

Houston Area 
Houston Healing Circles  more info
Goat Yoga Texas  goatyogatexas.com
Core Focused Yoga  (Tuesdays)  discoverygreen.com/fitness
Tai Chi (Saturdays)  discoverygreen.com/fitness
1/7, 14, 15, 28  Houston Hemp Market  instagram.com/houstonhempmarket_
1/13-14 Houston Marathon Health & Fitness Expo  chevronhoustonmarathon.com
1/15 Mindful Medicine Market at Crystal Yoga Studio  more info

San Antonio Area
1/8 The Healing Arts Market & Festival -San Antonio  instagram.com/theeaglesnestsa
1/28 Health & Wholeness Fair -Schertz  thechamber.info

Other Cities 

*Virtual Events + National Days
3/6 National Black Balloon Day (overdose awareness)
5/1-31 Mental Health Awareness Month
5/1-31 National Masturbation Month
6/14 National Blood Donor Day
9/1-30 National Suicide Prevention Month
9/4 National Sexual Health Day
9/10 National Suicide Prevention Day
10/1-31 Breast Cancer Awareness Month
10/10 World Mental Health Day

** Past Events **

4/2-3 Ultimate Women’s Expo -Austin  houstonwomensexpo.com
4/29-5/1 Paleo f(x) -Austin paleofx.com
7/8-10 KetoCon - Austin ketocon.org
7/17 Vino Vinyasa Yoga -Driftwood  linktr.ee/vinovinyasayoga
7/23 Vino Vinyasa Yoga -Austin  linktr.ee/vinovinyasayoga
10/22 Trap Yoga -Austin  more info
10/22 Holistic Life Wellness Fair -Round Rock
11/19 Texas Hemp Harvest Festival  texashempharvestfestival.com
12/16-18 Austin Tantra Festival  austintantrafestival.com

7/23-24 Texas Wellness Expo -Grapevine wellnessexpo.net
10/8-9 Texas Wellness Expo -Waxahachie  wellnessexpo.net
10/22-23 Ultimate Women’s Expo -Dallas  houstonwomensexpo.com
11/13 Holistic Fair -Fort Worth healingquantumlee.com

4/20 Weedology Party  theurbanflowercompany.com
6/11 Vino Vinyasa Yoga -Houston  linktr.ee/vinovinyasayoga
6/12 Yoga & Bubbles  more info
9/3-4 Texas Wellness Expo -Conroe  wellnessexpo.net
9/10 League City Community Health Fair  leaguecitytx.gov
9/14 Texas Southern University Health Fair -Houston  tsu.edu
12/3-4 Ultimate Women’s Expo -Houston  houstonwomensexpo.com

San Antonio 
9/24-25 Red Feather Holistic Fair  more info

Other Cities
Wellness Workshop: Eat To Live -Granbury  more info
Wellness Workshop: Stress -Granbury more info
11/5 Armed Forces Natural Hair & Health Expo -Killeen  afnhhe.com

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