Sunday, November 17, 2019

Day 17: What act of mental self-care are you grateful for?

I’ve been really serious about protecting my energy lately. So much good energy gets wasted on things and people that don’t really deserve it, which then creates a portal for negativity and negative energy has a way of getting inside and consuming your every thought. Being careful to minimizing inner and outer sources of negativity is the main way I aim to protect my energy. Safeguarding my sphere with positive thoughts and positive conversations is another way I try to protect my energy. Peace & Positive Vibes as often as possible!

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