Wednesday, March 9, 2011

BLS Recipe: Southern Smothered Steak

So I've decided that I want to cook more! Maybe 2-3 times a week just to start, being that I'm coming from a almost daily F/F and dining out diet. I also want to try new meals and ingredients so for the first time every I decided to cook Smothered Steak my way with minute rice (before the year is over I will try my best to master the art of homemade rice) and frozen corn.

Here's what I did...

1.) Rinse and season steak while sauce pan is heating.

2.) Cover bottom of pan with EVO* "Extra Virgin Olive Oil (:-) I learned this from Rachel Ray a few years ago)
EVO* "Extra Virgin Olive Oil

3.) Place steak in pan, turning every few minutes until browned on both sides.

4.) Cook rice, drain and return to stove.

5.) Dice 1/4 onion and 1/4 green bell pepper, put to the side.

6.) Remove steak from pan and add onion and bell pepper, let simmer until browned.

7.) Add steak and 1 package of brown gravy, let simmer.


Bon App├ętit!


Smothered Steak, White Rice, and Corn


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Thanks for stopping by, please leave a comment...your feedback is greatly appreciated! - Mika