Wellness: What is Self-Loathing?

Butterflies, I seriously contemplated long and hard about sharing this with you guys because I really don’t like to dwell in the negative too much but since the recent Kodak Black and Essence situation I thought this would be the perfect time to share that there are actually people out there who think like him and sadly I personally know a few. Kodak Black basically said he didn’t want to get with a dark skinned chick because he’s dark skinned and that he prefers fair skinned women over dark skinned women because fair skinned women are more “sensitive". (#redflag) I don't want you guys to think that I have a problem with his preference because I absolutely do not, what I disagree with is him degrading other women while in the process of disclosing his preference. It's kind of like that old saying "if you don't have anything nice to say, don't say anything at all'. On to my story...

Fashion Trends: Waverly Skater Dresses + 40% Off Clearance at Society+

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Update: Curvy Butterflies, since Society+ is currently on a break, here are a few alternative curvy girl skater dresses available at Macy’s!

One of my favorite online plus size boutiques, Society+ is having a Summer Sale. They have a ton of really cute outfits that'll make you feel like a princess every day. 

Visiting Texas: Water Works Park in Denton, Texas

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Hey Butterflies! Earlier this year I told you guys about a family friendly Dallas area establishment I discovered, well I have another one for you. What's the most excited thing to do on a hot summer day in Texas? That's right...lol COOL OFF! If you're in the DFW area and looking to cool off, check out Water Works Park. Water Works Park has everything you need to make this an awesome and cool summer! The park offers exciting Aquatic Explorer Camps, kayaking camps, and swim lessons for kids on summer vacation. 

OOTD: When #AllBlackEverything Meets Summer ft. OPI's "Koala Bear-y"

When #AllBlackEverything Meets Summer ft. OPI's "Koala Bear-y" by bellebutterflytx featuring platform shoes

Self-Care: 7 Ways to Better Your Mood When Feeling Down

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Hey Butterflies. Question...has the entire world gone mad? I mean just within a few seconds of looking at any mainstream media source you'd think so, right? It's evident now more than ever that there's a mental health crisis that's effecting the entire world and needs to be addressed. If you've been following me over the years you know that I’ve struggled with anxiety/depression most of my life and finally (about three years ago) decided to see a counselor who really helped me sort some things out.

Anyway, since May is National Mental Health Month and I'm a strong advocate for keeping your mental in check, I thought I'd share a few ways I cope with depression but first let me say if you feel like you might be a danger to yourself or someone else PLEASE reach out to a counselor or at least someone you feel comfortable talking with. Even if you think you're just feeling down for the moment, I still suggest finding someone to talk to. Some people suffer from depression and may not know it or refuse to accept it out of fear of being judged but speaking from personal experience, talking to someone about what you're feeling just might help. This is how I cope...