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Hi Butterflies. In case you didn’t know, it’s National Wankers Month (lol)! I feel like this is another topic that society has made so taboo that no one wants to talk about it although it’s a natural part of life and when it’s done in moderation (like most things), it can be a healthy alternative to self medicating for stress/anxiety issues and a healthy alternative to sex it self because let’s face it, making the decision to have sex comes with risks. Not too long ago I shared with you guys a few ways you could show yourself some love and enjoying some alone time with your body made the list. I like to think of masturbation as an important (not vital) part of my self care routine and if you really think about it, our sexual health is a part of our self care.