Day 17: What act of mental self-care are you grateful for?

I’ve been really serious about protecting my energy lately. So much good energy gets wasted on things and people that don’t really deserve it, which then creates a portal for negativity and negative energy has a way of getting inside and consuming your every thought. Being careful to minimizing inner and outer sources of negativity is the main way I aim to protect my energy. Safeguarding my sphere with positive thoughts and positive conversations is another way I try to protect my energy. Peace & Positive Vibes as often as possible!

Day 16: What act of self-love are you grateful for?

Respecting my worth!

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Day 15: What personal growth are you grateful for?

I get really bad anxiety when it comes to conflict or confrontations so I usually try to avoid those kind of situations but as I continue to become more self aware and submerge myself in self love, I acknowledge that I need to be more direct when it comes to things that bother me. It’s still a struggle for me but I have been practicing being more direct.

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