
Like every other responsible adult on the planet, my days usually consist of a million different things to do and since I can’t make it to the gym as often as I would like, I have no choice but to find alternative ways to stay active. Finding little ways to stay active throughout the day is easy (where there’s a will, there’s a way) and overtime can make a big difference in our individual health journeys. Here are a few creative ways to stay active while taking care: