Exposure Business Magazine Panel Discussion | Women in Corporate America & Business Owners

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Wellness: 8 Ways to Stay Active While Taking Care

Hi Butterflies! I hope everyone’s new year is off to a great start and everyone is getting back to their regular routine. I know some people tend to get off track with their fitness goals when the holidays come around and then there’s others like myself who’ve probably been off track for awhile and find it challenging to get refocused, but we have to do what we have to do right?

Like every other responsible adult on the planet, my days usually consist of a million different things to do and since I can’t make it to the gym as often as I would like, I have no choice but to find alternative ways to stay active. Finding little ways to stay active throughout the day is easy (where there’s a will, there’s a way) and overtime can make a big difference in our individual health journeys. Here are a few creative ways to stay active while taking care:

Travel: Accessories for Traveling at Macy’s

Butterflies, what’s your favorite travel accessory? For me, travel size hygiene products and toiletry bags, they are a must for me. Regardless of what your travel must haves are, before you jet off on your next adventure, checkout the travel accessories at Macy’s. There are luggage tags, travel themed bracelet charms, passport holders, travel pillows, luggage locks, and so much more to help keep you and your belongings organized, comfortable, and safe as you explore and experience the world.

Life, Love & Relationship: Sweet Holidays to Celebrate

My sweet Butterflies, as author and poet Terry a O’Neal put it, “even the bitterest fruit has sugar in it.” Sincere altruism has a habitual way of bringing joy into the lives of both individuals, the giver and the receiver. You’ll be surprised at how big of an impact a small kind gesture can have on a person. Below is a list of upcoming national holidays I thought were sweet; be sweet, do something kind for someone else by celebrating these sweet holidays:

Music: My Favorite David Bowie Quotes

Today, January 10th is the anniversary of the passing of UK born music artist David Bowie. For Bowie’s birthday I shared with you my favorite David Bowie collaborations and in the process I discovered two things that that I didn’t know about David Bowie. 1) He was considered a beauty & fashion icon by admirers all over the world because of his ever changing creative style and his very unique eyes. 2) David Bowie was a huge bookworm/logophile who loved learning, much like myself. I’m celebrating his life and legacy by sharing a few of my favorite Bowie quotes, check them out below:

Life, Love & Relationships: Sexy Holidays to Celebrate

Friends, lovers, and connoisseurs of kink, if you’ve been enjoying my list of Grown + Sexy Things to Do in Texas, you’ll love this. Add a little spice to your love life, check out my list of sexy holidays to celebrate with your partner this year.

Wellness: Texas Tonix a Texas Wellness Company

Butterflies, are you familiar with the health benefits of Hemp/CBD? Hemp is a strain of the cannabis sativa plant that is grown specifically for industrial uses. Hemp has lower concentrations of THC and higher concentrations of cannabidiol (CBD), which decreases or eliminates its psychoactive effects. The use of CBD for wellness purposes is becoming increasingly popular worldwide, the production and sale of CBD became officially legal in Texas about a year ago.

For the past month I’ve had the pleasure of trying two very beneficial hemp wellness products for Texas Tonix. Texas Tonix is a Texas owned-and-operated CBD company, and one of the fastest-growing CBD companies in the state. Inspired to start sharing their passion for CBD after seeing how it positively impacted the life of their special needs family member, Texas Tonix has since developed a variety of CBD products with tons of health benefits.

Visiting Texas: Date Night at City Orchard Cidery

Butterflies, we had the pleasure of attending a pre-opening party for a new kind of brewery opening soon in Houston. City Orchard Cidery is a urban cidery located not far from downtown Houston that features various ciders on tap including the Austin born Texas Keeper Cider and Fairweather Cider Co.; there’s also a mouth watering menu full of delicious options. 

Music: Favorite David Bowie Collaborations

It’s David Bowie’s birthday (January 8th), lets celebrate him by sharing your favorite David Bowie collaboration(s), here’s a few of my favorite:

Dancing in the Street - David Bowie & Mick Jagger (1985)
Tonight - David Bowie & Tina Turner (1984)
Under Pressure - David Bowie & Queen (1981)
Lust for Life - Iggy Pop (Written by David Bowie) (1977)
The Idiot - Iggy Pop (album co-written by David Bowie) (1977)
Can You Hear Me - David Bowie & Cher (1975)

PS. What are your favorite David Bowie collaborations?

HAEVP: Wholesale Party Supplies

Locally – Texas

Arne’s (Houston) - arneswarehouse.com 

Party Boy (Houston) - partyboytexas.com Permanently Closed

Supreme Party Supply (Houston) - facebook.com/SupremePartySupply

Cool Kat Party Warehouse (Spring) - coolkatpartysupplies.com

Amols' (San Antonio) - amols.com

Raquel’s Party Land (Austin) - raquelrentals.com

Party Bazaar (Dallas) - partybazaardallas.com

Nationally

Burton & Burton - burtonandburton.com

Koyal Wholesale - koyalwholesale.com

Shimmer & Confetti - shimmerandconfetti.com

The Oriental Trading Co. - orientaltrading.com

Self Care: Full Moon Rituals Everyone Could Benefit From

Butterflies and fellow moon children, the first full moon of the year and of the decade is on Friday, January 10th and it will be in the cancer zodiac position so be prepared to be in your feels. The moon reaches the peak of its energy and shines its brightest when it’s full. Use the power of the full moon for cleansing, self-discovery and growth. Whether you believe in energy or not, practicing just a few of the self-care acts from the list below will definitely help aid you in finding the peace you’ve been looking for; most of these can be done at any time and should be done often.

Bargain Shopping: Sweaters 50% OFF Starting At $12.50 + FREE Shipping

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